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IRON IT Group | Microsoft 365 Backup

Your Microsoft 365 data. Protected for what comes next.

Your business relies on emails, documents, shared files and cloud collaboration every day. Losing access to that information can disrupt employees and important operations.

Microsoft 365 Backup provides native backup and recovery capabilities for supported Exchange Online, SharePoint and OneDrive information.

IRON IT Group helps organisations assess Microsoft 365 backup requirements, plan protection policies, understand retention and licensing, and establish appropriate restoration and operational procedures.

Exchange Online SharePoint OneDrive Business Recovery
Microsoft 365 Backup product screenshot showing Microsoft 365 administration and backup controls
Backup is important. Recovery is essential. Protect selected business information and plan how to restore it when needed.
01 Protect business information Back up supported Microsoft 365 workloads.
02 Restore previous data Use available recovery points and restore options.
03 Manage protection policies Review backup coverage and administrator controls.
04 Prepare for disruption Include data recovery in continuity planning.
Why Microsoft 365 Backup?

Your collaboration data deserves a recovery plan.

Microsoft 365 supports many essential business activities, from email communication and file collaboration to team projects and document management.

Although Microsoft provides platform resilience and various built-in recovery features, these capabilities may not meet every organisation's backup and restoration requirements.

Accidental deletion, unwanted modifications, malicious activity and operational mistakes can create situations where an earlier version of business information is needed.

Microsoft 365 Backup provides additional recovery capabilities for supported Microsoft 365 data, helping organisations prepare for selected data-loss incidents.

A suitable protection approach should consider what information is important, who owns it, how long recovery points are required and which administrators can restore it.

Explore Microsoft 365 Data Protection →
Microsoft promotional photograph of a person working on a laptop
Protect the information your team depends on. Backup planning should support the people, applications and business processes that rely on Microsoft 365.
Microsoft 365 Backup Coverage

Protect the Microsoft 365 information that matters.

The native Microsoft 365 Backup product supports three principal workloads. Appropriate policies determine which eligible accounts, mailboxes and sites are protected.

Official Microsoft promotional image of colleagues discussing work
Exchange Online

Business Email Backup

Protect supported Exchange Online user and shared mailboxes according to the configured policies.

Microsoft 365 Backup provides restoration options for supported mailbox content, including selected email, calendar, contact and task items.

Mailbox and item recovery options
Official Microsoft promotional image showing colleagues working at a computer
SharePoint Online

Document & Site Protection

Protect eligible SharePoint sites containing documents, project information and shared business content.

Restore supported sites to earlier states and use granular file or folder recovery for eligible recent restore points.

Site and eligible file recovery
Official Microsoft promotional image of a professional using a computer
OneDrive for Business

Employee File Recovery

Protect eligible OneDrive accounts containing important employee-created and business-related files.

Explore full account restoration and supported granular file or folder recovery from recent protected restore points.

Account and eligible file recovery

Microsoft Teams channel files stored in protected SharePoint sites may be covered through SharePoint backup. Native Microsoft 365 Backup does not currently back up Teams chat messages.

Backup & Recovery Capabilities

More than simply keeping another copy of your files.

A Microsoft 365 backup project should consider how information is protected, how restoration works and who is responsible for the environment.

01

Backup Readiness Assessment

Review existing Microsoft 365 data, critical workloads, licensing and recovery requirements.

02

Protection Policy Planning

Define suitable protection scopes for supported SharePoint sites, OneDrive accounts and Exchange mailboxes.

03

Restore Point Management

Review available recovery points and how the selected backup policies affect recoverability.

04

Granular Recovery

Explore eligible individual mailbox items and recent SharePoint or OneDrive file and folder restoration.

05

Retention Planning

Choose supported recovery windows based on business, legal and operational requirements.

06

Security & Administration

Review appropriate administrative permissions, protection policies and security responsibilities.

07

Recovery Testing

Plan suitable test restorations and checks to validate backup and recovery procedures.

08

Backup Operations Review

Review relevant activity, policy status, billing and future support requirements.

Inside Microsoft 365 Backup

Explore Microsoft's real backup administration tools.

These screenshots are from Microsoft Learn documentation. They show examples of policy setup, management and restoration rather than fictional dashboards or customer environments.

Microsoft 365 admin center displaying Microsoft 365 Backup configuration for Exchange, SharePoint and OneDrive
MICROSOFT ADMIN CENTER

Backup Setup

Configure eligible workloads and establish appropriate protection policies.

View Microsoft Documentation →
Microsoft 365 Backup policy administration interface in the Microsoft 365 admin center
POLICY MANAGEMENT

Backup Administration

Review protection policies, supported configuration options and operational status.

View Microsoft Documentation →
Microsoft 365 Backup interface for selecting a date and time during a OneDrive restore
DATA RESTORATION

Restore Point Selection

Select appropriate recovery points and evaluate the available restoration methods.

View Microsoft Documentation →

Microsoft documentation screenshots are illustrative and may show earlier interface versions. Actual screens and features vary by tenant, permissions and current Microsoft releases.

Microsoft 365 Data Restoration

Know how your organisation will recover lost information.

A backup is useful only when the information it protects can be restored to a usable state.

Microsoft 365 Backup offers restoration options for supported Exchange Online, SharePoint and OneDrive workloads, including selecting an appropriate prior recovery point.

The restoration method matters. A full SharePoint site or OneDrive account rollback can replace changes made after the chosen recovery point.

Where supported, newer granular restoration features can help recover specific files or folders without restoring an entire site or account.

Restoration should therefore be carefully authorised and validated, particularly when information has changed since the selected recovery point.

  • Confirm the affected workload
  • Assess the reason for data loss
  • Identify the appropriate recovery point
  • Review possible impact on current content
  • Select a supported restoration method
  • Validate restored information
  • Document the recovery outcome
Discuss Microsoft 365 Data Recovery →
Microsoft 365 Recovery Workflow ILLUSTRATIVE

From data loss to recovery.

A simplified decision process for restoring protected Microsoft 365 information.

Data Loss or Unwanted Change An employee or administrator identifies missing, deleted or modified information.
Identify Protected Workload Confirm Exchange, SharePoint or OneDrive protection scope and available recovery points.
OPTION 01 Granular Recovery Restore eligible individual items, files or folders using supported recovery points.
OPTION 02 Broader Restore Recover supported mailbox content or return a site or account to an earlier state.
Verify Recovery & Resume Work Check content, access permissions, expected behaviour and the outcome of the restoration.
Actual recovery methods vary by workload, restoration date and feature availability. In-place rollback can replace later changes, so validation and approval are important.
Backup Retention & Recovery Points

Choose the recovery window that suits your business.

Organisations have different needs for how far back they may need to restore business information.

Microsoft 365 Backup supports configurable recovery windows. As of October 2026, supported SharePoint and OneDrive windows can extend up to ten years, while Exchange Online offers shorter supported options.

Restore point frequency also varies according to the workload and the age of the information.

A longer recovery window does not automatically create historical restore points that were never captured or have already expired.

The chosen settings should reflect operational risks, applicable records requirements and Microsoft 365 Backup pricing.

Discuss Backup Retention →
Recovery Window Planning

Different workloads have different options.

SharePoint Online Configurable recovery windows of three or six months, or one to ten whole years, depending on policy settings.
OneDrive for Business The same supported recovery-window choices as SharePoint, including up to ten years.
Exchange Online Supported recovery-window choices include three months, six months, one year and two years.
Granular File Recovery Selected SharePoint and OneDrive files or folders can be restored from eligible recovery points within the most recent 14 days.
Microsoft 365 Backup Security

Protection requires appropriate administration.

Administrative Access Limit backup and restoration permissions to appropriately authorised personnel.
Backup Storage Protection Evaluate Microsoft's backup storage design, append-only protections and documented security capabilities.
Operational Records Review supported backup activity information and relevant audit requirements.
Incident Recovery Combine restoration procedures with suitable cyber incident containment, investigation and validation.
Data Protection & Cyber Resilience

Prepare for accidental deletion and malicious changes.

Data loss may result from everyday mistakes, unwanted file changes or deliberate malicious activity.

Microsoft 365 Backup is designed to support recovery from certain incidents involving supported Microsoft 365 information.

Microsoft describes append-only backup storage and associated measures intended to protect recovery data from unwanted modification.

However, a backup service is not a replacement for cyber security, identity protection, conditional access, incident response or wider business continuity planning.

Following a ransomware or account compromise incident, the organisation must consider containment, credential security and whether the selected restoration point is appropriate before returning information to production.

  • Backup administrator role reviews
  • Privileged access management
  • Protected recovery point assessment
  • Appropriate tenant security settings
  • Audit and operational activity reviews
  • Incident response coordination
  • Restoration validation procedures
  • Business continuity planning
Discuss Secure Microsoft 365 Backup →
Official Microsoft promotional image of a professional working at a desktop computer
Microsoft 365 Business Resilience

Protect collaboration without losing sight of your people.

Your employees rely on access to business information to communicate with customers, complete projects and work together.

When important information is deleted or changed, restoring it can become an operational priority.

A practical recovery strategy should help IT teams understand which data is critical, what restoration options are available and how to minimise further disruption.

Explore Microsoft 365 Recovery Planning →
Microsoft 365 Backup Pricing

Understand your protection costs before deployment.

Microsoft 365 Backup uses a consumption-based pricing model for protected data.

Microsoft's published US list price is $0.15 per GB per month for protected content. Actual billing depends on the applicable charge model, data volumes and commercial arrangements.

The service requires appropriate billing configuration, with an Azure subscription used for pay-as-you-go charges.

Organisations should assess the amount of information being protected, available retention options, included source licences and any additional implementation or support services.

  • Exchange Online mailbox sizes
  • SharePoint site storage
  • OneDrive account storage
  • Protected data selection
  • Recovery-window requirements
  • Pay-as-you-go billing setup
  • Monthly cost monitoring
  • Implementation and support costs
Discuss Backup Pricing →
Commercial Considerations

Plan for the right amount of protection.

Protected Data Volume Understand the amount of eligible Microsoft 365 information included in backup protection.
Monthly Billing Review Microsoft's pay-as-you-go charge model and the applicable protected-data measurements.
Administration & Support Consider responsibilities for backup configuration, monitoring, restoration and changes.
Future Growth Review costs as business data volumes, services and retention requirements evolve.
Ongoing Microsoft 365 Backup Management

Keep recovery arrangements aligned with your business.

Backup policies, employees, data volumes and organisational priorities change over time. Ongoing review helps maintain appropriate recovery readiness.

01 / PROTECTION

Backup Coverage Reviews

Review eligible sites, accounts and mailboxes against business priorities and configured protection policies.

02 / OPERATIONS

Backup Policy Management

Assess policy configuration and the impact of changes to Microsoft 365 services and data.

03 / RECOVERY

Restoration Procedures

Maintain guidance for authorised recovery of supported Microsoft 365 information.

04 / SECURITY

Administrative Controls

Review appropriate permissions and the responsibilities of backup and recovery administrators.

05 / FINANCIAL

Consumption & Cost Reviews

Monitor relevant billing information and the effect of changing protected-data volumes.

06 / CONTINUITY

Recovery Readiness

Plan suitable testing, documentation reviews and improvements to business recovery procedures.

Ongoing monitoring, restoration assistance and support hours must be defined in the agreed service scope.

Our Microsoft 365 Backup Approach

From understanding your data to preparing for recovery.

A Microsoft 365 backup engagement should establish protection requirements, the appropriate technical configuration and clear recovery responsibilities.

STAGE 01

Discover

Review critical Microsoft 365 workloads, important data and existing recovery arrangements.

STAGE 02

Assess

Evaluate licensing, protected-data scope, recovery windows, security and costs.

STAGE 03

Configure

Set up agreed backup policies and appropriate administrator permissions.

STAGE 04

Validate

Confirm protection coverage and assess suitable restoration testing.

STAGE 05

Review

Maintain recovery guidance and reassess policies as requirements change.

Frequently Asked Questions

Microsoft 365 Backup FAQs.

Answers to common questions about Exchange, SharePoint, OneDrive, Teams, restoration, security, retention and pricing.

What is Microsoft 365 Backup?

Microsoft 365 Backup is Microsoft's native backup and recovery product for supported Exchange Online, SharePoint Online and OneDrive for Business information. It provides backup policies and restoration capabilities managed through supported Microsoft 365 administration experiences.

Why should my business use Microsoft 365 Backup?

It provides additional recovery options for important Microsoft 365 information following supported incidents such as accidental deletion, unwanted modifications and certain malicious activities.

What data can Microsoft 365 Backup protect?

The native service protects eligible Exchange Online mailboxes, SharePoint sites and OneDrive accounts. Protection depends on supported workloads, configured policies and applicable requirements.

Does Microsoft 365 Backup protect Teams?

Not as a complete Teams backup. Channel files stored in SharePoint may be protected when the relevant SharePoint site is included. Teams chat messages and other Teams-only content are not currently covered by the native Microsoft 365 Backup product.

Can Microsoft 365 Backup restore deleted emails?

Yes. The service provides supported Exchange Online restoration options, including granular recovery of relevant mailbox items. Available results depend on protection coverage, restore points and service constraints.

Can Microsoft 365 Backup restore individual SharePoint files?

Yes. Granular recovery for eligible SharePoint and OneDrive files and folders became generally available in September 2026. It applies to supported recovery points within the most recent 14 days.

Can an entire SharePoint site be restored?

Yes. Supported full-site recovery can return a protected SharePoint site to an earlier state. Depending on the chosen method, restoring in place may replace content and changes made after the selected recovery point.

Can a OneDrive account be restored?

Yes. Microsoft 365 Backup provides supported OneDrive account restoration, along with granular file and folder recovery for eligible recent restore points.

How frequently are recovery points created?

Microsoft documents approximately ten-minute recovery-point intervals for full SharePoint site and OneDrive account restoration during the preceding 14 days, with weekly recovery points further back. Exchange Online has ten-minute recovery-point frequency across its supported recovery window. Granular file and folder recovery has separate limitations.

How long can Microsoft 365 Backup retain recovery points?

SharePoint and OneDrive policies support three months, six months, or whole-year windows from one through ten years. Exchange Online supports three months, six months, one year or two years. The default remains one year, and changing a policy does not recreate expired or previously nonexistent recovery points.

Is Microsoft 365 Backup included free with Microsoft 365?

No. Native Microsoft 365 Backup is a separate pay-as-you-go service. Eligible source workloads still require appropriate Microsoft 365 or Exchange/SharePoint entitlements.

How much does Microsoft 365 Backup cost?

Microsoft's published US list price is $0.15 per GB per month of protected content. Actual charges depend on the billing model and protected-data measurements. Implementation, administration or third-party services may have additional costs.

Do we need an Azure subscription?

Microsoft 365 Backup uses pay-as-you-go billing linked to an appropriate Azure subscription. Billing configuration and required administrator permissions should be checked against Microsoft's current setup guidance.

Does the service use an external backup provider?

The native Microsoft 365 Backup service uses Microsoft's backup infrastructure and administrative experience. Separate partner solutions built on Microsoft 365 Backup Storage are also available, with their own features and commercial terms.

What is Microsoft 365 Backup Storage?

Microsoft 365 Backup Storage is the platform and API foundation that powers native Microsoft 365 Backup and compatible third-party backup applications. It is distinct from the Microsoft 365 Backup administration product.

Does Microsoft 365 Backup protect against ransomware?

It provides recovery capabilities for relevant protected data and uses backup storage measures designed to resist unwanted modification. However, it does not prevent all ransomware incidents or replace endpoint security, identity controls and incident response planning.

Where is Microsoft 365 Backup data stored?

Microsoft documents geographically redundant storage within the Microsoft 365 service's applicable data residency requirements. Organisations should verify the specific residency arrangements for their tenant and obligations.

Can we select only certain accounts or sites?

Yes. Supported protection policies can cover selected eligible mailboxes, OneDrive accounts and SharePoint sites. Additional workload-wide policy capabilities are available, with some features subject to preview status and eligibility.

Can a backup be restored to a new location?

Certain restoration options support alternate locations, depending on the workload and restore type. The administrator should review the effects on access, existing content and recovered information before proceeding.

Does Microsoft 365 Backup replace retention and eDiscovery?

No. Backup and recovery address different requirements from legal retention, records management and eDiscovery. Microsoft Purview or other relevant services may still be required for applicable governance obligations.

How fast is Microsoft 365 Backup restoration?

Microsoft provides performance expectations for supported large-scale restores, but actual recovery time varies according to workload, data volume, item counts, restore method and service conditions. Specific restoration times are not guaranteed by this page.

Can backup policies be changed after setup?

Yes. Supported policy settings can be managed through the relevant Microsoft 365 administration tools. Some changes, especially shortening a recovery window, can affect older recovery points and require careful review.

Can IRON IT Group review an existing backup configuration?

A Microsoft 365 backup review can be scoped to examine supported workloads, policy configuration, retention, recovery procedures, security and cost. Available implementation and support responsibilities should be agreed before work begins.

Does IRON IT Group provide 24/7 restoration support?

Support availability, incident response and restoration assistance depend on the agreed service contract. The presence of automated backup technology does not automatically imply continuous human support.

How long does it take to set up Microsoft 365 Backup?

Timing depends on tenant readiness, permissions, billing setup, protected-data scope, policy complexity and required validation activities.

Explore More Cloud Services

Microsoft 365 recovery is part of a wider resilience strategy.

Explore related services for business continuity, Microsoft Azure and information governance.

01 / DISASTER RECOVERY

Business Continuity & Disaster Recovery

Explore recovery planning, business impact assessments, cloud protection and disaster recovery testing.

Explore Disaster Recovery →
02 / MICROSOFT CLOUD

Microsoft Azure

Explore Azure infrastructure, backup services, virtual machines, security and cloud management.

Explore Microsoft Azure →
03 / INFORMATION GOVERNANCE

Microsoft Purview

Explore classification, data protection, retention, information governance and compliance-related capabilities.

Explore Microsoft Purview →

View All Cloud Services →

Protect Your Microsoft 365 Data

Your business depends on Microsoft 365. Plan for recovery.

Talk to IRON IT Group about Exchange Online, SharePoint and OneDrive backup, restoration, data protection policies, retention, security and business continuity.